Stop Leaving Your Athletic
Potential Untapped

Jump Higher. Move Faster. Dominate the Game.

Custom Training Program
Progress Tracking
Weekly Check-ins
Private Dashboard
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Our Mission

Built By An Athlete. For Athletes.

Athleticism isn't a gift. It's a skill you can build. ELEV8 wasn't designed in a boardroom. It was built on the court, in the gym, through years of obsessive self-coached training. Every program, every drill, every system comes from real experience. Not theory.

Meet Coach Flo

From Application to Athlete

How It Works

Three steps. Twelve weeks. Real results.

01

Apply

Tell us your level, your goals, your schedule. Just what we need to build your plan.

02

Onboarding Call

We jump on a call, evaluate your level and build your plan together. You'll know exactly what we're attacking and why.

03

Train

Follow your personalized plan inside your private dashboard. Every session logged. Every metric tracked. Weekly check-ins keep you progressing.

Your Training HQ

Your Training. Your Progress. Your Coach. All in One Place.

Training

Your session, ready before you lace up.

Every training day is mapped out in your private dashboard. Exercises, sets, reps, coaching notes — all in one place. No guessing. Just execute.

  • Daily session overview
  • Full exercise breakdown
  • Coaching cues for every drill
9:41
ELEV8
JD

Thursday, 1 May

Welcome back, Jay.

🔥 7· Week 4 · Power Phase

Today's Session

Box Jumps3×8
Depth Drops3×8
Sprint Bounds3×8
Broad Jumps3×8

How are you doing today?

Tap to check in

Progress

Track what actually matters.

Vertical jump, sprint times, strength — every key metric is logged and charted so you can see exactly how far you've come since day one.

  • 7 performance metrics tracked
  • Visual progress charts
  • Baseline vs. current comparison
9:41

Progress

Performance Tracking

Vert JumpSprintSquat 1RMBody Weight
54
56
58
60
W1
W2
W3
W4

Baseline

54cm

Current

60cm

Gain

+6cm

Coaching

Your coach is just a message away.

Direct access to Coach Flo through the app. Weekly check-ins, daily motivation, and a coach who actually knows your program.

  • Weekly 1-on-1 check-in calls
  • Direct coach messaging
  • Continuous plan optimization
9:41

From Coach Flo

FL

Coach Flo

Performance Coach

“Push hard today. Stay focused on the process. The results follow.”

Thursday · Daily message
Message
Book Call
Coach Flo

Your Coach

Coach Flo

I went from the slowest guy on the court to competing at a high level. 5 years of self-coached experiments to figure it out. ELEV8 is the system I wish someone gave me at 16.

Free Resources

Free Tools to Train Smarter

Guides, drills and a tracker — built by Coach Flo, free to use. Drop your email and we'll send them as they drop.

Free Dashboard

Free Training Tracker Dashboard

Log lifts, jumps and sprint times. See your trend lines. No subscription, ever.

Open it →

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Vertical Jump Starter Guide

No spam. Double opt-in. DSGVO-compliant.